Dec 23, 2021
Are you better off today than you were this time last year? I hope so. But if your answer is anything other than a resounding yes, I hope this message and the lessons I've recently learned will help you make 2022 your best year yet.
Over the course of 2021, I worked hard to reprogram my thinking - from anxious and...
Dec 15, 2021
On today’s show, I sit down with the author of Worthy Human, Tracy Litt to talk about fighting the feeling of not being good enough, why you ultimately are the one holding yourself back, AND, why you’re also the one who’s going to save yourself - so you can unlock your limitless potential.
Dec 8, 2021
On today’s show, how the creator of P90x went from being an out of shape, out of work actor, to becoming one of the most famous personal trainers to the stars. And the life-lessons he learned from losing friends, losing big contracts, and battling a crippling illness.
Dec 1, 2021
On today’s show, why a Hollywood executive who rubbed shoulders with Steven Spielberg, the Rock, Oprah, and more - quit the movie business to follow his childhood passion. And the lessons he’s learned about shaping your identity, overcoming shame, and the courage it takes to brave the unknown.